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03/07/20

Retweeted From BlackheathHigh Sport

A quick fire workout to get you through to the weekend https://t.co/N1QKffW4cS

02/07/20

We hope our Year 7 of 2020 are as excited to start as we are to welcome them ☺️ https://t.co/aibwb3ZWta

02/07/20

Welcome back Year 3! https://t.co/FAC2PPfWCX

02/07/20

Retweeted From BlackheathHigh Sport

Blast your way through the rest of the week with this quick workout Get your heart bumping and body moving https://t.co/vf5Ctc5A8v

02/07/20

Retweeted From Sarah Skevington

So nice to drop in on our and Year 5s enjoying our Senior School . Looking very mature and studious! https://t.co/M3eTlX1456

01/07/20

Quite the achievement - well done girls, and thank you for keeping us moving throughout the summer term! A real bunch of superstars 💫💫💫 https://t.co/fCYvANewMm

01/07/20

A short and snappy workout for Wednesday morning from https://t.co/7eZ5XfylZa

30/06/20

Retweeted From BlackheathHigh Sport

Hydration, hydration, hydration! Something we should spend more time ensuring Try this challenge to see if you are usually hydrated! https://t.co/eUIPaYFyDs

29/06/20

🎼The countdown to the premiere of our Summer Concert has begun! Still time to check you have popcorn in stock before the music starts at 6pm tomorrow: https://t.co/rE03SFl1JJ

29/06/20

A lot to look forward to in Sixth Form. https://t.co/wlPyR25s4D

29/06/20

Creating new and healthy habits can be a real challenge - do you drink enough water? 🌊 https://t.co/6KFI3nlwL0

26/06/20

Retweeted From BlackheathHigh Sport

Try this 10 minute challenge to kick start your weekend Get it done! https://t.co/D9uPqp7LKb

25/06/20

Our Taster Morning experience this Saturday is so close we are ‘virtually’ there! There’s still time to register for those interested in joining Year 7 in 2021: https://t.co/7Bm6jBxFNA https://t.co/634W4gu0ZJ

24/06/20

For anyone still needing to wake up today, this challenge is for you! https://t.co/yIVVTZQg0f

24/06/20

Retweeted From Carol Chandler-Thomp

Very good of to arrange such beautiful weather for me to greet our smiling girls at juniors this morning - I’m sure gate duty is like this all year round 🤣☔️ https://t.co/w8DqKV1U64

24/06/20

A wonderful example of Guided Home Learning - top work Misha. https://t.co/BWkRTqUy2R

23/06/20

We’re trying something a little bit different, join us this Saturday to see Blackheath High School through the eyes of a Senior School student. Year 5 girls and their parents can register here: https://t.co/7Bm6jBxFNA https://t.co/f8ovlUjnAq

23/06/20

A huge well-done to everyone involved in the Virtual Senior School Sports Day. It's incredible seeing the Blackheath community keeping fit and supporting each other during lockdown. https://t.co/os9Y7YiiTq

22/06/20

Push, push Tilly 💪 - a great sports day effort! https://t.co/YdwGZJNMRN

22/06/20

Great work girls! https://t.co/ulXQEMs4DI

22/06/20

Good work on the 15km, Kate, and good luck on the dismount 🚴🏅 https://t.co/l6BZ3RO9fQ

22/06/20

Bonus points for puppy compliance 👍👍 https://t.co/1k6mR7Vd1e

22/06/20

Brilliant. Good to see a family effort bright and early on this beautiful Monday ☀️ https://t.co/cRrKUD3Nna

22/06/20

Let's get a tally going! Join in with Sports Day and let's see how many kilometres can we collectively walk, run or cycle today. https://t.co/VE5kYBmlt8

20/06/20

Discover more about Blackheath High Senior School. Register today for our Virtual Taster Morning for Year 5 girls and their parents: https://t.co/7Bm6jBxFNA https://t.co/Cb70Zem8j8

19/06/20

Retweeted From BlackheathHigh Sport

Why not see how many of the world's most famous buildings you can climb over the weekend https://t.co/VcWtm3AKkb

18/06/20

Well done indeed https://t.co/P68CDctPWa

18/06/20

We are always proud of our students, and it’s always special when they are recognised by others for how brightly they shine ⭐️ So well done to Ezinne in Year 13 for being named among the 10 best Spanish students in the UK by the Spanish Embassy

17/06/20

Not long now! https://t.co/9lpulHqkKz

16/06/20

Are you considering joining our Year 7 in 2021? Register for our Virtual Taster Morning to sample lessons, take part in a live Q&A panel, and experience our all-new virtual tour for the first time: https://t.co/7Bm6jBxFNA https://t.co/zEzisL0RYr

16/06/20

Delicioso! 🇪🇸 https://t.co/wASOIV4NvO

13/06/20

Immerse yourself in the world of a Blackheath High Senior School student, register for our Virtual Taster Morning for girls in Year 5 and their parents on 27 June, today: https://t.co/7Bm6jBxFNA https://t.co/7uyvjfiChV

12/06/20

A great photo of Safari featured in the - so pleased she’s happy to be back 😊 https://t.co/fWPq8hLODz

12/06/20

Thank you - we are delighted that Safari has settled back in so well! https://t.co/QPH2eGjB6c https://t.co/Ylt2pdrct5

12/06/20

We had some tremendous feedback from the girls which was hugely appreciated, thank you!

12/06/20

We truly enjoyed the programme for GDST Year 13 girls planning to study French at University, which included a four week history and culture course spanning colonialism through May 68 and exploring Impressionism and Nouvelle Vague with the girls giving presentations in week four.

12/06/20

It's been wonderful collaborating with and in the Limitless Learning Bridging Brogramme for Year 13 girls. It's been a real highlight in this strange time!

12/06/20

Retweeted From BlackheathHigh Sport

Happy Friyay!!!! A 5 minute Abs blast for you today this will get you ready for a well earned weekend, enjoy. https://t.co/xeYqJBpguG

11/06/20

Retweeted From GDST Alumnae Network

"Going to a GDST school opened up a world of opportunity." Dominique Unsworth, founder of alumna talks about her time at https://t.co/ampNJmeWHq

10/06/20

Thank you 🙏

May 1

What to do if your daughter is feeling anxious during lockdown

Your daughter is bound to feel anxious during lockdown, in fact it is a very familiar feeling that a lot of people are facing during this difficult time. We're all dealing with something that's never happened before and is slowly becoming the new normal, and sadly this includes the feeling of anxiety.

The best advice I offer parents is to limit your daughter's access to news channels, as it can be very easy currently to feel overwhelmed. Personally for me it makes me feel anxious seeing the number of deaths discussed on the news daily so it could very well be the same for your daughter. I try to avoid Coronavirus on Social Media too – information there is often inaccurate.

Keep having honest conversations and keep communication open. For example 'I feel anxious too, but there are some things that we can't control'. It's best to focus on the things that you can control, rather than the big questions that are still very much up in the air.

Something that really helps for me is establishing a routine and that includes going for a walk everyday or some other outdoor activity to help your daughter get fresh air. Our PE Department is coming up with these crazy and exciting challenges to keep everyone on their feet, so it's worth checking our Twitter feed to see what these challenges are.

Talking about other things happening in the world – even if it is new plants appearing in the garden – and encouraging hobbies may help direct their mind in a different direction. Family FaceTime and Zoom calls are helpful too.

Our Guided Home Learning is a whole new way of learning and our girls have adapted to it brilliantly, but it's worth remembering that with this new system it can take a little longer to do certain projects. So if your daughter is taking a while to do some work, the teacher will be taking the same amount of time too. It's a slower working pace so it's worth accepting this way of working and making it the new normal.

As parents we have to be careful not to offload our own anxieties on to our children to try not to exacerbate the concerns that they already have. We can't make the anxiety go away. Be careful with your language, be honest and offer support when it's needed. Remind them that it's ok to feel how they feel and that they are not alone.

 

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