April 19th 2024
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May 26th 2022
Yoga and mindfulness
Nursery enjoyed a ‘Yoga and Mindfulness’ workshop this week.
They have been reading a book called ‘The Colour Monster’ and learning how to represent feelings through colours.
Our visiting yoga teacher, taught them new yoga poses to reflect all the colours of the rainbow and how to use their breath as a calming technique.
Written by Mrs S Brown, Nursery Teacher
Written by Mrs S Brown, Nursery Teacher
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